This blog is brand new (as you can see), and you may be asking why I created this blog.
Two reasons.
1. It's a place for me to sort my thoughts, share my knowledge and chronicle my journey, as well as rant and rave, and rally my supporters as I embark on a new adventure.
2. But more importantly, it's a place to create a movement for women, and not just all women, but mothers. Mothers who think they are limited on time, money, energy, etc., to better themselves in whatever facet possible. Mothers who are not happy with how they feel or look. Mothers who need to realize that “me” time is perhaps the most valuable time to become a better mom, wife and person. Mothers who are trying to get back their “pre-pregnancy” body. I want to tell these moms to STOP using motherhood as an excuse and more as a reason.
Being a mom is THE REASON to make time to focus on yourself and focus on what you love to do. Focus on being healthy and fit so that you can play with your kids more, be a good role model for them, and live longer to watch them grow up!
Let’s STOP trying to get back to that “pre-pregnancy” body and START creating a new and better post-pregnancy body!
Pregnancy changes your body, and rather than focus on the past and what you looked like before, let’s embrace how your body has changed and work on making it the very best version of YOU. One that makes you feel good, look good and be healthy, strong and happy! The way I do this for myself is to focus on my passion and hobby: lifting weights.
What do you think about changing this mindset? What's the first step to getting there?
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